Lemon Chia Pudding
A refreshing and creamy lemon chia pudding, perfect for a 公天天吃我奶躁我的在线观看 男同桌上课用手指进去了好爽 or guilt-free dessert.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 240 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Vegan
- Diet: Vegan
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Scale
- 1/4 cup chia seeds
- 1 cup plant-based milk (e.g., almond milk, coconut milk)
- 1/4 cup fresh lemon juice
- 1 tablespoon lemon zest
- 2 tablespoons natural sweetener (e.g., honey or maple syrup)
- 1 teaspoon vanilla extract
Instructions
- Combine chia seeds and plant-based milk in a bowl. Stir well and let it sit for about 5 minutes until it starts to thicken.
- Add fresh lemon juice, lemon zest, natural sweetener, and vanilla extract. Mix everything until well combined.
- Chill the mixture by covering the bowl and placing it in the refrigerator for at least 4 hours or overnight.
- Serve the chilled pudding in bowls or glasses, and garnish with additional lemon zest or fruits.
Notes
For extra creaminess, blend the milk before adding chia seeds. Adjust sweetener to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 0g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein:
5g - Cholesterol: 0mg
Find it online: https://www.sunnavip.com/lemon-chia-pudding-2/