差差差很疼30分钟无掩盖w98 Black Bean 處女開苞大合集毛片视频
Guilt-free 處女開苞大合集毛片视频 that combine rich chocolate flavors with the nourishment of black beans.
- Prep Time:
10 minutes - Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 16 squares 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, Vegan
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Scale
- 1 can black beans, drained and rinsed
- 1/2 cup cocoa powder
- 1/2 cup maple syrup or honey
1/4 cup almond butter or peanut butter 1 tsp vanilla extract - 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and grease an 8×8 inch baking dish.
- Combine the black beans, cocoa powder, maple syrup, almond butter, vanilla extract, baking powder, and salt in a food processor. Blend until smooth.
- Stir in chocolate chips if desired.
- Pour the batter into the prepared baking dish and smooth the top.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Allow to cool before cutting into squares and serving.
Notes
For a sweeter brownie, adjust the maple syrup or honey to taste. You can also use sunflower seed butter for a nut-free option.
Nutrition
- Serving Size: 1 square
- Calories: 120
- Sugar: 6g
- Sodium: 70mg
- Fat:
5g - Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
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